Burnout in Ministry—The Science & Scripture Behind Rest and Recovery

🔥 Are you feeling exhausted, overwhelmed, or ready to quit ministry? You’re not alone. Burnout is one of the biggest challenges pastors, church planters, and ministry leaders face. In this episode of the Ministry Hacks Leadership Podcast, we’re diving into the real causes of burnout, the science behind sleep and rest, and what the Bible says about sustainable ministry.

💡 What You'll Learn in This Episode:

✅ The science of burnout—how stress affects your brain & body

✅ Why lack of sleep and rest leads to poor leadership & decision-making

✅ What Jesus and the Bible teach about rest and Sabbath

✅ The warning signs of ministry burnout and how to recover

✅ Practical steps to prevent burnout before it happens

⏳ If you're struggling to balance ministry, family, and personal health, this episode is for you. Don’t let burnout steal your calling—learn how to lead in a way that lasts!

🎧 Listen now & subscribe for more leadership hacks!

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